Heal Your Body, Change Your Life

In April of 2023 I attended a workshop about Stress and Hormones hosted by Functional Diagnostic Nutrition® (FDN). I scheduled an Introductory Call to discuss my weight loss resistance and ongoing fatigue. By May I had signed on to a Jumpstart Program, taken a Food Sensitivity Test and made the decision to change my diet based on my test results. The first few weeks were challenging, but by week 3 I was starting to have more energy. By week 5 I had lost 15+lbs and 4% body fat. I went from someone who napped DAILY to someone who had energy all day long. In less than 4 months I was down 30lbs and feeling better than ever. I had such a passion for the methodology of FDN, and had so many people ask how to get what I now had, I decided to get my own certification so I could educate and empower others to have Better Health and Beyond.

Before & After

As vulnerable as it is to post these pictures in a public forum, I know a picture is worth 1000 words.

While I am happier with the way I look, I don’t think I would have maintained my diet changes if I didn’t also feel so much better on a daily basis!

Start your journey to Better Health & Beyond!

I offer complimentary Discovery Calls

The discovery call gives you an opportunity to tell me about your main health complaints and where you might be struggling right now. It also gives you an opportunity to learn more about my approach and how I could help you achieve your health and wellness goals.